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Cia Tweel's Olympic Torch

 CIA’s BODY WORKS

“making fitness fun”
DalTech

 

DalTech  also known as
Dalhousie University; Sexton Campus

Recently, Cia Tweel was chosen to be the Official Personal Trainer for Dalhousie University’s Sexton Campus Gym, 1360 Barrington St. Halifax, Nova Scotia.

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Olympic Torchbearer Cia Tweel running the Flame

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 About Cia
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Warning!
Fitness Pro at work: Do NOT attempt this many repetitions at home!
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“I have been working with Cia since January, attending the Fitness (Lunchtime) Classes @ Daltech. I feel so much better, emotionally, physically, & mentally since I’ve started & was looking to improve upon even further.
Since hiring Cia as my Personal Trainer I have lost countless inches & am feeling the best I have ever felt!

Thank You Thank You Thank You!”  (Pam K.)

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 Are you new to fitness, needing to learn the basics?
 Are you thinking about getting in shape after a long break?
 Do you want to lose weight, in a safe and healthy way?
 Are you more experienced and need some new fitness ideas?
 Would you like to know your Body Fat %, BMI, Waist-to-Hip Ratio, Target Body     Weight and/or Relative Fitness levels?

We can help you out with what you want... and what you need!
We offer fitness assessments, single training sessions, multiple sessions, shared/group training, or various packages, such as “the weight loss package” and “the getting started package” or our specialty, “the making fitness fun package!”

Students, faculty and staff may contact Cia directly for prices or more info.
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REGISTER NOW!
Sexton Gym

   FITNESS CLASSES AT DALTECH

On Dal’s Sexton campus, 1360 Barrington St. Halifax. Join us for a fun, new term, Sept. 15th.
Monday, Wednesday & Friday. 1:05-1:50 pm
Take class once, twice, or three times per week!

  • Monday   (Body Sculpting & Strength)
  • Wednesday  (Cardio & Core)
  • Friday   (Strength & Tone)

Take advantage of fun, affordable fitness, easily!
Email or phone us to find out how.
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