CIA’s BODY WORKS
“making fitness fun”
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DalTech also known as
Dalhousie University; Sexton Campus
Recently, Cia Tweel was chosen to be the Official Personal Trainer for Dalhousie University’s Sexton Campus Gym, 1360 Barrington St. Halifax, Nova Scotia.
“I have been working with Cia since January, attending the Fitness (Lunchtime) Classes @ Daltech. I feel so much better, emotionally, physically, & mentally since I’ve started & was looking to improve upon even further.
Since hiring Cia as my Personal Trainer I have lost countless inches & am feeling the best I have ever felt!
Thank You Thank You Thank You!” (Pam K.)
Cia’s Video FitCasts
Contact Cia
Are you new to fitness, needing to learn the basics?
Are you thinking about getting in shape after a long break?
Do you want to lose weight, in a safe and healthy way?
Are you more experienced and need some new fitness ideas?
Would you like to know your Body Fat %, BMI, Waist-to-Hip Ratio, Target Body Weight and/or Relative Fitness levels?
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About Cia
We can help you out with what you want... and what you need!
We offer fitness assessments, single training sessions, multiple sessions, shared/group training, or various packages, such as “the weight loss package” and “the getting started package” or our specialty, “the making fitness fun package!”
Students, faculty and staff may contact Cia directly for prices or more info.
REGISTER NOW!
FITNESS CLASSES AT DALTECH
On Dal’s Sexton campus, 1360 Barrington St. Halifax. Join us for a fun, new term, April 7th.
Monday, Wednesday & Friday. 1:05-1:50 pm
Take class once, twice, or three times per week!
- Monday (Body Sculpting & Strength)
- Wednesday (Cardio & Core)
- Friday (Strength & Tone)
Take advantage of fun, affordable fitness, easily!
Email or phone us to find out how.