"Anybody who brings to class and plays Jefferson Airplane's "Don't you want somebody to love?" is a pal of mine. Cia is great and brings an exuberant and youthful energy to our Elderobics workouts. It took some time to get used to her enthusiasms, but then over time I realized how much the mind-body-spirit engages with her shouts of enjoy! feel good! looking good! etc., etc., etc. Cia brings a different kind of motivation, or she encourages a purposeful motivation in us, her 'class-mates'. I am slowly starting to understand the whole mind, body, spirit thing that is a benchmark saying at the Y. Cia in direct and also indirect ways embodies the whole mind, body, spirit energy in a very special way. Thank you, Cia." (Bill Krampe)
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