CIA’s BODY WORKS

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“making fitness fun”

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Warning!
Fitness Pro at work: Do NOT attempt this many repetitions at home!

Fitness Classes

Fitness Classes

Cia and her Associates teach a number of fitness classes, in different locations, with many fitness styles and geared towards various age groups; from Youths to Seniors and the Boomers in between.

If you are looking for something special, or need more info:
email  fitness [at] ciasbodyworks.com or call  429-BODY(2639).

Cia Tweel teaching fitness at Daltech Sexton Campus

Cia teaches 2 different groups of ‘students’ a few moves.

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“Cia’s lunchtime fitness class has significantly increased my afternoon energy level and helped boost my mental concentration at the office.”   (Tony L.)

“This is great! Keep it up! (It's the only time I have willingly done fitness, and kept it up!)”    (Peter G.)

“I have been working with Cia since January, attending the Fitness (Lunchtime) Classes @ Daltech. I feel so much better, emotionally, physically, & mentally since I’ve started & was looking to improve upon even further.
Since hiring Cia as my Personal Trainer I have lost countless inches & am feeling the best I have ever felt!

Thank You Thank You Thank You!”    (Pam K.)

“Is it still work if it's fun?”  (B.G.)

“I very much enjoy Cia's class and feel very much better after. I think Cia is great.”   (Mary W.)

“Always enjoy your classes. You know how to make exercise fun. Your bright smile and cheerfulness makes my day.”  (Diane F.  Ballroom Dancer)

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