FITNESS CLASSES and FITNESS PROGRAMS
Do you need to set up (or want to attend) a fitness Class or Program? How about Yoga?
We can create, organize, manage and/or teach any variety of classes you may wish to set up.
We have the training, knowledge, creativity, desire and experience that can only be gained from years of actually doing it!
- Personal Training & Small Group Training for over 20 years.
- Fitness Classes (Aerobic, Strength Training, Step, Stretch & Flexibility, Aqua, Stability Ball, Youth Fitness) for over 28 years;
- DANCE (Jazz, Ballet, Improvisational, Modern, Creative Movement) for over 35 years;
- Elderobics (Older Adult Classes) for over 28 years;
- Change of Heart (for Cardiac Patients) for over 7 years;
So if you need, or want, a professionally designed fitness class or program, or some yoga, or require fitness related consulting services,
email: fitness [at] ciasbodyworks.com or call us 429-BODY(2639).