Workshops
Do you need a Fitness Presenter? Would your organization like to provide a fitness presentation or workshop? Would you like to attend an upcoming workshop? Let us know and we will contact you with details.
We provide fitness, dance, flexibility and a fusion of styles in Training Workshops and Presentations for fitness instructors, non-pro fitness buffs, as well as enthusiastic beginners!
Examples of some of the workshops we have organized and can offer you as well:
- Strength Training With Resistance Tubes workshop for Recreation Therapy Dept. at CDHA.
- Yoga / Relaxation workshop for Masters of Occupational Therapy students at Dalhousie University.
- Yoga workshop for N.S. Department of Health employees.
- Stability ball training for healthy workplace initiative at CDHA
- Morning stretch break for highly stressed Lab-Technicians.
- A variety of fitness training workshops for Fitness Professionals of all ages.
- Numerous strength training presentations and relaxation workshops to youth groups, adults and seniors.
- A number of birthday party dance workshops, for young ladies.
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